One thing I like about non-dieting and size acceptance is I can choose to use size words without feeling the need to avoid them. Remember when you wouldn’t refer to someone’s gender or their race? It’s the same thing, only fat people have become too accustomed to avoiding fat words: enornous, gigantic, humongous, and so on. Well, I take back all of those wirds for my own personal use. I can describe anything I want with them, even my size. Or not, as I choose.
Everything’s simmering at a low level today. No particular issues, I’m just working on self-talk and eating right. Right is a balanced meal with small portions, eating til satisfied, etc. I have the munchies a little, so I figure anxiety about the upcoming trip is in my subconscious. When I have time tonight, I’ll explore those feelings, and choose a rational response.
