that I don’t have to punish myself with food anymore
that I can throw away food that I’m not hungry for and doesn’t taste good
that I can say no to some of my “shoulds”
that I don’t have to exercise if I don’t want to
that I don’t have to be perfect
that I don’t have to do that [...]
Archive for October, 2006
I am really glad
Posted in positive self-talk on 4 October 2006 | No Comments »
Double arrgh!!
Posted in emotions on 4 October 2006 | No Comments »
Stress is piling up and I am teetering dangerously on the edge of irrationality!
Work is hard and ambiguous, and I am wishing it were as easy as tech writing. But it’s not, and I don’t feel like I’m doing a good job, and it’s a frustrating feeling. I just don’t have confidence that I’m succeeding anywhere.
Time [...]