It was a little touch and go for a while today, I wasn’t sure I would have the motivation to exercise. Finally I planned out my day to include a relaxing bath and exercise while watching a movie. The whole first hour of “Must Love Dogs” went by before I could get my butt up off the sofa, but I did. A nice combination of low-impact aerobics and walking in place took up half an hour of my time. A last-minute run to the store handled the rest.
Now I’m motivated to keep going tonight, I just have to figure out what to do. Maybe some more housecleaning, like I’ve done all day. All those flights of stairs between the basement and the upstairs, carrying laundry, sure builds up the calf muscles. Or maybe I’ll learn to do more with the exercise ball I bought. Mostly I just practice balancing, but you can do all sorts of exercises with the damn thing.
