Posted in Austen, movies and misc on 31 January 2007 | No Comments »
We live near one of the major manufacturing sites of Daimler Chrysler, manufacturer of Mercedes Benz. Every so often we get to see a test car, like the one pictured above. Notice how it’s matte black? That’s special black tape, covering the finish and some specific details they don’t want to show the public yet.
It’s [...]
Posted in portion control on 31 January 2007 | No Comments »
Yesterday was a tough day at work. Got in at a normal time, worked hard with a visitor from the US, and ended the day in overtime with a teleconference that went an additional hour over its scheduled time. Geez, I sound like a bad sports announcer: “Boss scores 8 points in a double overtime [...]
Posted in emotions on 30 January 2007 | No Comments »
I ordered a pair of pants from Land’s End. They came today. After a long hard day at work, with a little frustration at the end, I arrived home exhausted, and didn’t want to face the judgement of pants. Trying on clothes used to be painful, and I would yell at myself so much just [...]
Posted in Austen, movies and misc on 29 January 2007 | No Comments »
So I was going to go to Paris for my birthday, actually DH and my birthdays together, since mine is on Feb 3 and his is Feb 9. HOWEVER, Paris just faded into nothingness when I learned that an English theater troupe is going to do a version of Pride and Prejudice on the same [...]
Posted in goals on 28 January 2007 | No Comments »
Today I paid more attention to hobbies, chores, self-care and exercise than ever before! Tracking these things is really paying off.
I did: harp, scriptwriting, sudoku, and reading. I did kitchen cleaning, training the kid, cleaning up after dinner, and sorting books. I had a solid 25 minutes on the exercycle, followed by a nice bath, [...]
Posted in weight loss and diets on 28 January 2007 | No Comments »
This month was a bit rocky, with a good start, one week with a gain, giving up daily weigh-ins, building new measurements, and getting back into a more satisfactory rhythm.
Weight: at one point I was up 4 pounds, but I have a net loss for the month of a bit more than 3 pounds. Giving [...]
Posted in exercise on 25 January 2007 | No Comments »
Ice in the wild is my nemesis.
Once upon a time, I walked to school every day. Just three blocks, I had to go up the street, cross the railroad tracks on top of the hill, then back down the hill into the “wealthy” neighborhood, and on to school.
Running to the next puddle and splashing in [...]
Posted in weight loss and diets on 25 January 2007 | No Comments »
After I decided to track things that mattered rather than my weight, I’ve noticed some behavioral changes.
Tracking any of these things makes me actually try to do better on them
I’m more able to focus on work during work hours when I track my overtime
Tracking hobbies, self-care and chores encourage me to try and do some [...]
Posted in emotions on 23 January 2007 | No Comments »
… sadly without understanding why.
I think I’ll just core dump thoughts here.
Eat less, eat more, exercise less, exercise more, no confident way to lose weight
Clearly eating more calories than I need, it’s the physics, but can’t quite make that switch from food-think to life-think
Tired of thinking about it
Don’t think weighing helps much except to keep [...]
Posted in binging, emotions on 22 January 2007 | No Comments »
Veg-All® Original Mixed Vegetables
A delightful blend of Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn, and Lima Beans in a light onion broth.
Food has been a central figure in my existence. Often I remember things by the food I was eating at the time. This stems clearly from my family because I remember them [...]
