Goal Check-In
26 August 2007 by livingrainbowcolor
Results from my Goal Period: approximately Aug 7 - Aug 24
Thinking Goals
Choose every day to do things that make me feel happy. Did a good job of both doing things and reminding myself to do things that make me happy.
Spend half an hour alone in contemplation. Maybe only 1-5 times did I do this specifically, but I did have lots of quiet time.
Activity Goals
Walk, walk, walk. Did this a lot, but less than I hoped, due to the heat.
Keep my vacation focus on fun, not achieving 71 cities in 14 days. Yes!!
Eating Goals
Make a deliberate taste experience at every eating experience. Yes. I’m quite good at this now.
Choose foods that will satisfy me both emotionally and physically every day. Yes, especially during vacation.
