Chocolate cake
26 November 2007 by livingrainbowcolor
You Are Enough
That’s a great affirmation, isn’t it? Simple, applies to everyone and everything, sort of the earth mother of all affirmations. Sigh. If only it were made of chocolate, then it would be the perfect affirmation for the normal eater.
Er, um, it seems that you can get it in chocolate: http://affirmationschocolate.com/ Too funny.
It’s morning, it’s snowing, DH is sick, and I’m headed off to work with a great idea in my head. I’ve been playing my positive motivation songs to give me the best possible attitude.
Last night late I ate a piece of chocolate cake, even with a spoonful of ice cream. Now I’m not hungry for breakfast, so I’m going to take some mandarins to help out if I get hungry mid-morning.
What does “not hungry” feel like? In the morning, I can sense that my body isn’t ready for food because it feels a little sluggish, and I can also feel yesterday’s food still in my system. Both of those things combined make me think “yuck” when it comes to eating more food. Do you call that intuitive eating? I guess so.
