Hi everyone! Here’s a video to start off the year.
It’s by Dominic Davies, a psychotherapist, and reviews the basics of feeling better about your body. It includes affirmation tips, etc.
If for any reason the link doesn’t work, go to videojug and search on feel better about your body.
The link (wordpress doesn’t yet allow embedding from this site): http://www.videojug.com/film/how-to-feel-better-about-your-body
For fun, browse the section of videojug called “Modern Manners.” Very funny.
