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	<title>Comments on: Kaegi-fretli, or chocolate cookie cravings</title>
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	<link>http://livingrainbowcolor.wordpress.com/2008/01/02/kaegi-fretli-or-chocolate-cookie-cravings/</link>
	<description>My rainbow life, in living color</description>
	<pubDate>Fri, 05 Sep 2008 21:37:40 +0000</pubDate>
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		<title>By: guidedangel</title>
		<link>http://livingrainbowcolor.wordpress.com/2008/01/02/kaegi-fretli-or-chocolate-cookie-cravings/#comment-287</link>
		<dc:creator>guidedangel</dc:creator>
		<pubDate>Wed, 02 Jan 2008 22:52:35 +0000</pubDate>
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		<description>Honestly, best way to lose weight, just cut down on everything u eat..
These diets like Atkins and Mediterranean, they just make u lose the weight really quickly then put it all back on.
This year I'm aiming to lose 20kg. Last year I lost 20kg and it has stayed off. 
Just drink 2-3litres of water a day.. get yourself some diuretics. And hey presto you will start losing all your fluid.. which is about a pound a day.. if not more.
;) Honest! 

Good Luck! xx</description>
		<content:encoded><![CDATA[<p>Honestly, best way to lose weight, just cut down on everything u eat..<br />
These diets like Atkins and Mediterranean, they just make u lose the weight really quickly then put it all back on.<br />
This year I&#8217;m aiming to lose 20kg. Last year I lost 20kg and it has stayed off.<br />
Just drink 2-3litres of water a day.. get yourself some diuretics. And hey presto you will start losing all your fluid.. which is about a pound a day.. if not more.<br />
 <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> Honest! </p>
<p>Good Luck! xx</p>
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