Comments on: What’s scary? Going to extremes http://livingrainbowcolor.wordpress.com/2008/03/07/whats-scary-going-to-extremes/ My rainbow life, in living color Sat, 30 Aug 2008 16:16:32 +0000 http://wordpress.org/?v=MU hourly 1 By: julie http://livingrainbowcolor.wordpress.com/2008/03/07/whats-scary-going-to-extremes/#comment-445 julie Sat, 08 Mar 2008 16:38:35 +0000 http://livingrainbowcolor.wordpress.com/?p=496#comment-445 Yikes. I couldn't lose weight when I had binge eating disorder. I'm losing it 1-2 pounds a week, now. I don't let myself cut back on eating too much, or go too low-fat, and I exercise my ass off (for emotional maybe more than physical reasons), and I try to be nicer to myself so that I don't comfort myself with food. I suppose I have other ways to soothe myself that maybe aren't so appropriate, but they're not fattening, and probably not too unhealthy. Yikes. I couldn’t lose weight when I had binge eating disorder. I’m losing it 1-2 pounds a week, now. I don’t let myself cut back on eating too much, or go too low-fat, and I exercise my ass off (for emotional maybe more than physical reasons), and I try to be nicer to myself so that I don’t comfort myself with food.

I suppose I have other ways to soothe myself that maybe aren’t so appropriate, but they’re not fattening, and probably not too unhealthy.

]]>