Eating to avoid real desires
10 March 2008 by livingrainbowcolor
The person who risks nothing, does nothing, has nothing, is nothing and becomes nothing. He may avoid suffering and sorrow, but he simply cannot learn and feel and change and grow and love and live. - Leo Buscaglia
Sunday morning, I got up and did not feel like swimming. Even the best reminders of how much I love it did not faze me. After arguing with myself and losing, I finally decided not to swim. “It’s my life, my decision, and it’s ok if I am not perfect at exercising.”
I sat down and had a drink of water, my preferred way to start my day. Then I got hungry for lunch. Only problem was, it was 10:10 in the morning. A tad early, even for me. It came back again and again. I ended up eating little things until lunchtime.
Just as my bowl of chili finished heating in the microwave, DD comes in and requests a fresh batch of bagels. I’d just made a dozen the previous weekend, but they were already gone. I told her, “Fine, but it will have to wait until I’ve had lunch and watched my matinee movie. Probably 3 hours, since the film is a long one.” (I loves my DVDs, and this was the BBC’s filming of North and South, starring Richard Armitage)
“But I’m hungry now, and that’s too long to wait.”
Sigh. I figured it made more sense to make the bagels now than to have it hanging over my head during my lunch.
Make bread dough. Put to a quick rise in the oven at low temp. Heat the baking soda water to boil the bagels. Empty the dishwasher. Clean the counter. Take a bite of lukewarm chili. Eat a few chips. Flatten the dough, shape the bagels. Start boiling each bagel, 30 seconds per side. Lay each one on a baking sheet covered with corn meal. Bake. Eat a little lunch. Take bagels out of the oven, go to enjoy movie.
Large lunch of chili with chips was not enough. Needed a bit more. Eat a not-so-little dish of ice cream. Get impatient with DH, who needs to go upstairs and take a bath. Want him to leave so he doesn’t see me get a SECOND bowl of ice cream.
Get second bowl of ice cream. Goes down like water. Start wondering why I’m binging. Watch movie, almost 4 hours. Start thinking about eating something else, realize that I’m just using food to avoid thinking about something. Don’t know what. Want another movie. Want more food.
Decide to not eat, but to enjoy another film. Success - no more food until almost 8 p.m. when I eat a sandwich with fruit salad, still twice as much as I’m hungry for.
Wonder what’s going on? I kept avoiding the fact that I wanted a day off of responsibilities, just to replace it with lying around and watching movies. I could not face my “shoulds” of my many projects or household tasks, so I ate.
Ultimately, I ended up doing what I really wanted, but ate my way through the emotions.
I don’t like the fact that I ate so much more than my body wanted, but I am glad that I recognize that if I had faced my desire to not work on my chores, I wouldn’t have eaten my way through the day.
i so enjoy your blog posts and wanted to let you know how much you have inspired me in my own journey. I struggle with IE as well as some endocrine (thyroid and other) issues that have caused me to put on about 30 pounds in the past few years and reading your heartfelt musings really makes a difference to me. Thanks!
I’ve been eating much too much today too. I’ve had a horrible frustrating day, probably at least half hormonal. I’m trying to eat popcorn and raw veggies, not just cheese and bread. I figure if I can minimize the damage with high fiber (inefficient digestion), I can hopefully just get some exercise in the morning and pull myself out of my funk.
I’ve been dealing with that a bit lately. It’s a rough situation, but it sounds like you handled it fairly well. Good for you, for realizing what was happening and fighting it off.