It all comes down to the moment
23 April 2008 by livingrainbowcolor
It doesn’t matter which intuitive eating process you choose, how many therapists you do or don’t have, which diet you want to follow.
What does matter are the choices you make in each moment - what you eat or don’t eat, what you say to yourself, what you listen to, how you create your own environment.
Everything else is noise.
