I’ve been practicing intuitive eating, have learned from the best, including Geneen Roth, Overcoming Overeating, and others. Now I’m focused on losing weight down to my normal range. Almost 50 pounds lost so far. In recovering from my Binge Eating Disorder (BED), I’ve learned that it’s more important what you put into your head than what you put into your mouth.
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Live your life in living color: full of dreams, laughter and love.
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I am just starting down the pathway to recognizing my eating patterns and getting them under control. My greatest disappointment was the Geneen Roth Retreat that I just attended. I learned nothing from it and felt it was a complete waste of my time. Any other suggestions?
I’m trying so hard with ntuitive eating myself. Having a few difficulties lately though – have a look
http://findingserenitywithinme.blogspot.com/
any advice would be gratefully appreciated.
Sarah
Please tell me what you didn’t like about the Geneen Roth retreat. I’m thinking about going to the May retreat but can’t find out a lot about the format or anything else. It comes highly recommended by a trusted person. Your insight will be appreciated.
Hi Dianne,
I don’t have anything I don’t like about Geneen Roth and the retreat. It literally changed my life and started my down the path of intuitive eating.
No author is perfect, but if Geneen’s work speaks to you, it’w worth going. The retreat was the first major act of self-care I ever did for myself. My retreat was literallly years ago, so I’m sure it’s changed since then, but I’ll put up a blog post so you can read everything I can remember.
thanks for the blog, kinship found…
Hello. I am a university professor who is conducting research on WEIGHT LOSS BLOGGERS AND THE ROLE BLOGGING HAS PLAYED IN THE BLOGGER’S WEIGHT LOSS.
As you may be aware, a lot of research has been done over the years on weight loss but very little has been done on blogging and weight loss. I hope you will help me remedy this.
I have chosen you as a potential research participant because you have a weight loss blog, have a weight loss goal of 100 pounds or more, and have been blogging for at least three months.
If you choose to participate in this study, you will be asked to complete a survey that I will email you. Your answers will be completely confidential and I will use a pseudonym of your choice in the final study.
I have an information sheet about the study I would be happy to share with you. Please email me at aldridga@nsuok.edu if you would like to take a look at it.
Thank you for your time and best of luck to you on your weight loss journey.
Sincerely,
Amy Aldridge Sanford, PhD
Assistant Professor of Communication Studies
Northeastern State University
Tahlequah, OK